Resource
Guide
Resource Guide
Superpower your kids!
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My SuperHero Foods Resource Guide
We created these resource guides to help busy families! Each resource guide is detailed, to-the-point, and gives you the info that we think you need to help your family thrive. It’s backed by research and includes practice tips for families/kids. Each guide is made with love and care, and there’s many more to come.
Ingredients in Food
Are they harmful or healthy? We’ve got you covered on what you need to know about
various ingredients, minerals, vitamins, and more!
SUPERHERO FOODS
Reference the SuperHero Foods below to learn about their powers, amazing nutritional benefits,
as well as tips & tricks for getting your kiddos to eat them!
Cooking Guides
chemicals
Are these chemicals harmful to your health?
We’ve got the info on where these chemicals are and how they could affect you and your health.
We Love our community!
Check out the awesome SuperHeroes who are excited to learn more about healthy, whole foods!
Learn all about the benefits or kids nutrition in our book, My SuperHero Foods!