Let's Superpower Our Kids
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A big SuperHero welcome! Are you ready to take your family’s health to the next level? We’ve got you covered. Below is our step by step guide to help you on your journey!
our books can help!
Our children’s book to build your kid’s curiosities about healthy food!
Our newest book to help your kids understand the power of quality sleep!
For parents and caretakers to reinforce your kids’ healthy eating habits.
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Introducing SuperHero You!
There’s no time like today. And there’s nothing like building a community of SuperHero friends to help us stick to our goals.
That’s why we’re launching a FREE program called #SuperHeroYOU. Earn prizes and while learning new tips and tricks to help you and your family thrive ALL year.
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If you have any questions about our website or anything else SuperHero Foods related, submit a question. We have an FAQ section, and we love getting questions from readers. We promise to address each and every one. Also feel free to contact us with any suggestions, feedback, or introductions. We love meeting new families!
Check out our growing list of articles and recipes to help your family thrive!
We’ve all heard the saying: “An apple a day keeps the doctor away.” Whole fruit is a favorite SuperHero food in our household—we always prefer them over fruit juice. Plus, whole fruits, including apples, provide a lot of beneficial fiber and nutrients for our bodies. This stewed apples recipe takes
Sunflower seeds are awesome! Seeds and nuts contain many vitamins and minerals that our bodies need. Sunflower seeds have many other benefits too including boosting the immune system and providing anti-inflammatory advantages. Sunflower seeds also contain melatonin making them a good evening time food. We love adding sunflower seeds to
Raw milk is a wonder food. There are so many health benefits of raw milk that it is well worth the sometimes difficult search to find a good source. However, there is a lot of misunderstanding and fear around drinking raw milk. Disclaimer: The raw milk we are referring to
Salmon is one of our favorite SuperHero Foods and one that we try to eat often, but sourcing the safest, nutrient dense salmon is nuanced. Here are some tips when buying safe salmon. A little over half of the salmon sold in the United States are raised on farms through
We are thrilled to have you join us on this journey. We echo the last line of the book, all a superhero can do is give it their best. Please contact us with any questions or suggestions. Let’s work together to raise healthier kids!
– Haley & Tarek