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Let's Superpower Our Kids

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Congrats!

A big SuperHero welcome! Are you ready to take your family’s health to the next level? We’ve got you covered. Below is our step by step guide to help you on your journey!

Download our FREE Companion Guide for Caregivers!

My SuperHero Foods Companion Guide for Caregivers

Do you want to give your kids every chance to thrive?

We want the best for our children, but the convenience of fast foods, misleading marketing aimed at our children, and the addictive nature of so many unhealthy foods make this really hard to do. But forcing our kids to eat their veggies isn’t the answer. How do we get our kids to CHOOSE healthy foods for themselves?

In our free e-book, we share 26 ways that will help you teach your kids about healthy eating.

These are all tried and true, and with a little patience, they work wonders! These tips and tricks will motivate your kids to not only eat, but also LOVE SuperHero Foods!

Our Children's Books

My SuperHero Foods

My SuperHero Foods is a one-of-a-kind book that will stimulate your children’s curiosities about healthy eating. They’ll learn the super powers they’ll gain from eating broccoli, carrots, salmon, almonds, and much more as they join Ethan and Sophie on a fun super power packed day!

Ethan and Sophie are siblings who love to eat healthy SuperHero foods. These SuperHero foods give them more energy. They help them jump higher, run faster, and think better.

In our free e-book, we share 26 ways that will help you teach your kids about healthy eating.

These are all tried and true, and with a little patience, they work wonders! These tips and tricks will motivate your kids to not only eat, but also LOVE SuperHero Foods!

My SuperHero Sleep

Now Ethan and Sophie are back for another adventure-filled day to help your kids understand the power of quality sleep! Through Ethan and Sophie, your kids will learn how sleeping well supports their bodies, minds, mental health, creativity, and more! They’ll learn the importance of a clean room, morning sunlight, and a gratitude practice on quality sleep. They’ll learn routines and exercises to help them relax and fall back asleep on their own in the middle of the night. Backed by science and research, My SuperHero Sleep will help develop your kids’ curiosities about the powers of sleep, making them excited about bedtime every night!

subscribe to our newsletter

You don’t want to miss out on our weekly newsletter that include healthy eating tips, useful article for parents, recipes, and more! Plus, you’ll get free access to our e-book, Companion Guide for Caregivers and 10% off on our children’s books!

Check out our resource guide

Hungry for more tips, tricks and info?  Head over to the Super Hero Foods Resource Guide. It explains in detail why we selected each food as a SuperHero food with all of the amazing benefits and more. We love this section of our site!

Seed Oils
Non-Toxic cookware
Artificial colors
Fruit Juice Concentrate
Fruit Juice Concentrate

Get in touch

If you have any questions about our website or anything else SuperHero Foods related, submit a question. We have an FAQ section, and we love getting questions from readers. We promise to address each and every one. Also feel free to contact us with any suggestions, feedback, or introductions. We love meeting new families! 

View our growing list of articles & recipes to help your family thrive!

Finally…

We are thrilled to have you join us on this journey. We echo the last line of the book, all a superhero can do is give it their best. Please contact us with any questions or suggestions. Let’s work together to raise healthier kids!

– Haley & Tarek