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Let's Superpower Our Kids
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Congrats!
A big SuperHero welcome! Are you ready to take your family’s health to the next level? We’ve got you covered. Below is our step by step guide to help you on your journey!
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Introducing SuperHero You!
There’s no time like today. And there’s nothing like building a community of SuperHero friends to help us stick to our goals.
That’s why we’re launching a FREE program called #SuperHeroYOU. Earn prizes and while learning new tips and tricks to help you and your family thrive ALL year.
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You don’t want to miss out on our weekly newsletter that include healthy eating tips, useful article for parents, recipes, and more! Plus, you’ll get free access to our e-book, Companion Guide for Caregivers and 15% off on our children’s books!
Check out our resource guide
Hungry for more tips, tricks and info? Head over to the Super Hero Foods Resource Guide. It explains in detail why we selected each food as a SuperHero food with all of the amazing benefits and more. We love this section of our site!
Get in touch
If you have any questions about our website or anything else SuperHero Foods related, submit a question. We have an FAQ section, and we love getting questions from readers. We promise to address each and every one. Also feel free to contact us with any suggestions, feedback, or introductions. We love meeting new families!
Check out our growing list of articles and recipes to help your family thrive!
Stewed Apples Recipe: A Delicious Way to Support a Healthy Gut
We’ve all heard the saying: “An apple a day keeps the doctor away.” Whole fruit is a favorite SuperHero food in our household—we always prefer them over fruit juice. Plus, whole fruits, including apples, provide a lot of beneficial fiber and nutrients for our bodies. This stewed apples recipe takes
Is Sunflower Oil Healthy? Why Sunflower Seeds are Healthy and Sunflower Oil Isn’t
Sunflower seeds are awesome! Seeds and nuts contain many vitamins and minerals that our bodies need. Sunflower seeds have many other benefits too including boosting the immune system and providing anti-inflammatory advantages. Sunflower seeds also contain melatonin making them a good evening time food. We love adding sunflower seeds to
7 Incredible Health Benefits of Raw Milk
Raw milk is a wonder food. There are so many health benefits of raw milk that it is well worth the sometimes difficult search to find a good source. However, there is a lot of misunderstanding and fear around drinking raw milk. Disclaimer: The raw milk we are referring to
Farmed vs. Wild Caught: The Ultimate Guide to Buying Safe Salmon for Your Family
Salmon is one of our favorite SuperHero Foods and one that we try to eat often, but sourcing the safest, nutrient dense salmon is nuanced. Here are some tips when buying safe salmon. A little over half of the salmon sold in the United States are raised on farms through
Finally…
We are thrilled to have you join us on this journey. We echo the last line of the book, all a superhero can do is give it their best. Please contact us with any questions or suggestions. Let’s work together to raise healthier kids!
– Haley & Tarek
