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A big SuperHero welcome! Are you ready to take your family’s health to the next level? We’ve got you covered. Below is our step by step guide to help you on your journey!

our books can help!

My SuperHero Foods Book Cover

Our children’s book to build your kid’s curiosities about healthy food!

For parents and caretakers to reinforce your kids’ healthy eating habits.

Enroll in our Free 2022 program

Introducing SuperHero You 2022!
There’s no time like today. And there’s nothing like building a community of SuperHero friends to help us stick to our goals.
That’s why we’re launching a FREE program for 2022 called #SuperHeroYOU. Earn prizes and while learning new tips and tricks to help you and your family thrive ALL year.

subscribe to our newsletter

You don’t want to miss out on our weekly newsletter that include healthy eating tips, useful article for parents, recipes, and more! Plus, you’ll get free access to our e-book, Companion Guide for Caregivers and 10% off on our children’s book!

Check out our resource guide

Hungry for more tips, tricks and info?  Head over to the Super Hero Foods Resource Guide. It explains in detail why we selected each food as a SuperHero food with all of the amazing benefits and more. We love this section of our site!

Get in touch

If you have any questions about our website or anything else SuperHero Foods related, submit a question. We have an FAQ section, and we love getting questions from readers. We promise to address each and every one. Also feel free to contact us with any suggestions, feedback, or introductions. We love meeting new families! 

Scroll through the blog section

Read whatever tickles your fancy. Want to learn more about something specific? Let us know!

5 Benefits of Supporting Local Food

Prioritizing local food from local farms may be one of the most worthy causes in terms of our bodies, our communities, and our planet. By supporting local, you are ensuring that your food budget goes directly to supporting your community. Your direct support allows these farms to survive–and thrive!  Not

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Benefits of cooking at home

5 Great Benefits of Cooking at Home

For quite some time, I looked at making dinner as a chore. Sometimes I even dreaded it! But everything changed when I started to shift my perspective on cooking. It helped me to appreciate the time more and helped me to see all the wonderful benefits of cooking at home.

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5 Dishonest Tactics Used by Big Food

“Big Food” refers to the major food and beverage corporations in the United States. Some well known examples of Big Food companies include Kellogg’s, Post, Kraft, General Mills, Nestlé, and Coca-Cola. Like other monopolies, Big Food hinders a free economy. Smaller, alternative brands have a hard time competing, and many

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We are thrilled to have you join us on this journey. We echo the last line of the book, all a superhero can do is give it their best. We wish you much success!

– Haley & Tarek


25% of all profits from our book will be used to advance kids’ wellness

Superpower your kids!

10% off discount code when you subscribe

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