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A big SuperHero welcome! Are you ready to take your family’s health to the next level? We’ve got you covered. Below is our step by step guide to help you on your journey!

our books can help!

My SuperHero Foods Book Cover

Our children’s book to build your kid’s curiosities about healthy food!

For parents and caretakers to reinforce your kids’ healthy eating habits.

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You don’t want to miss out on our weekly newsletter that include healthy eating tips, useful article for parents, recipes, and more! Plus, you’ll get free access to our e-book, Healthy Eating Jumpstart Guide and 10% off on our children’s book!

Check out our resource guide

Hungry for more tips, tricks and info?  Head over to the Super Hero Foods Resource Guide. It explains in detail why we selected each food as a SuperHero food with all of the amazing benefits and more. We love this section of our site!

Get in touch

If you have any questions about our website or anything else SuperHero Foods related, submit a question. We have an FAQ section, and we love getting questions from readers. We promise to address each and every one. Also feel free to contact us with any suggestions, feedback, or introductions. We love meeting new families! 

Scroll through the blog section

Read whatever tickles your fancy. Want to learn more about something specific? Let us know!


5 Things to Consider before Taking Antibiotics

Antibiotics are necessary in many cases, but they are more often overprescribed. When we go to the doctor, we want answers, and antibiotics have become the quick-fix. It’s hard to go to the doctor and hear, ‘wait,’ and taking antibiotics feels like we’re doing something. But we underrate our bodies’

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Healthy fat foods

10 Healthy Fat Foods to Feed to Your Kids

Healthy fat foods are some of the best foods that we can feed to our kids!  They are critical for brain and nervous system development AND we need fats to help us absorb critical vitamins and phytonutrients (nutrients from plants). Unfortunately, fat has gotten a really bad rap for a

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We are thrilled to have you join us on this journey. We echo the last line of the book, all a superhero can do is give it their best. We wish you much success!

– Haley & Tarek


25% of all profits from our book will be used to advance kids’ wellness

Superpower your kids!

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