A big SuperHero welcome! Are you ready to take your family’s health to the next level? We’ve got you covered. Below is our step by step guide to help you on your journey!
our books can help!
Our children’s book to build your kid’s curiosities about healthy food!
For parents and caretakers to reinforce your kids’ healthy eating habits.
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Introducing SuperHero You 2022!
There’s no time like today. And there’s nothing like building a community of SuperHero friends to help us stick to our goals.
That’s why we’re launching a FREE program for 2022 called #SuperHeroYOU. Earn prizes and while learning new tips and tricks to help you and your family thrive ALL year.
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Read whatever tickles your fancy. Want to learn more about something specific? Let us know!
Prioritizing local food from local farms may be one of the most worthy causes in terms of our bodies, our communities, and our planet. By supporting local, you are ensuring that your food budget goes directly to supporting your community. Your direct support allows these farms to survive–and thrive! Not
For quite some time, I looked at making dinner as a chore. Sometimes I even dreaded it! But everything changed when I started to shift my perspective on cooking. It helped me to appreciate the time more and helped me to see all the wonderful benefits of cooking at home.
“Big Food” refers to the major food and beverage corporations in the United States. Some well known examples of Big Food companies include Kellogg’s, Post, Kraft, General Mills, Nestlé, and Coca-Cola. Like other monopolies, Big Food hinders a free economy. Smaller, alternative brands have a hard time competing, and many
Reading food labels is an essential part of eating well, buying smart, and caring for your health. In fact, I think this critical skill should be taught in all schools. Why? Our health is our biggest asset, and what we put in our body REALLY matters. What we DON’T put
We are thrilled to have you join us on this journey. We echo the last line of the book, all a superhero can do is give it their best. We wish you much success!
– Haley & Tarek