ENROLL NOW FOR FREE!

don't miss out on the chance to help your family thrive!

Want to build a healthier family with us?

There’s no time like today. And there’s nothing like building a community of SuperHero friends to help us stick to our goals.
That’s why we’re launching have a FREE program called #SuperHeroYOU. Earn prizes while learning new tips and tricks to help you and your family thrive ALL year.

The idea came about as we were thinking about our New Year’s Resolutions for the year. We all know the feeling: we set BIG goals for the NEW Year. We spend the first week excited and energized for it. The next week, the novelty wears off. The following, our busy lives take over and the resolution dies away. It’s why gyms have their busiest months in January with a sharp drop off in February.

But what if we disrupt that cycle by keeping the goals small and achievable and setting a new goal each month? That’s where this idea was born!

#SUPERHEROYOU2023 challenges

Family Oriented, Achievable, Diverse, Fun!

healthy sugar mindset

Hello
Healthy Sugar Mindset

January

Industrial Seed Oils

Bye Bye
Seed Oils

February

Industrial Seed Oils

Bye Bye
Seed Oils

March

Bye Bye Artificial Colors

Bye Bye
Artificial Colors

April

healthy breakfast

Hello
Healthy Breakfast

May

Bye Bye
Glyphosate

June

Raw Milk

Hello
Raw Milk

July

Ultra Processed Food

BYE BYE
Ultra Processed Foods

August

Ultra Processed Food

BYE BYE
Ultra Processed Foods

September

My SuperHero Foods Hello Sleep

HELLO
SLEEP

October

HELLO
Reading food labels

November

HELLO
Reading food labels

December

SO LET's DIVE IN!

Each month we’ll say HELLO to something that will help build healthier families and BYE BYE to things that we need less of. For example, we’ll say HELLO to things like healthy sugar minset and cooking at home and BYE BYE to things like artificial colors and seed oils.
 
We’ll share helpful, relevant content related to the topic each month with ONE challenge that we can do with our kiddos! We’ll work together in a community. Plus, you’ll have a chance to win prizes and while learning new tips and tricks to help you and your family thrive ALL year.

HOW IT WORKS:

  • We’ll focus on small achievable goals that you can work on with your family, including young kids!
  • We’ll introduce a new theme every month to keep things exciting and actionable. You can think of every month as an experiment to see what works best for you and your family!
  • We’ll work in a community so you’ll have more accountability.
  • We’ll also have ONE challenge that you can do with your kids to reinforce the month’s theme. We’ll work together to make it happen!
  • We’ll share new blog posts and Instagram posts with related content. We’ll also host LIVES and interviews as well!
  • You’ll have a chance to win prizes relevant to the month’s theme.
  • Did we mention it’s FREE?

sign up for #SuperHeroYOU2023 for free!

#SUPERHEROYOU2022

Learn more about the challenges we covered in 2022!

Bye bye
sugary drinks

healthy fats

HELLO
Healthy fats

Industrial Seed Oils

BYE BYE
seed oils

Hello Budget

HELLO

Foods on a Budget

Bye Bye Artificial Ingredients

Bye Bye

Artificial Ingredients

Hello

Local and Organic

Bye Bye Artificial Colors

Bye Bye

Artificial Colors

My SuperHero Foods Hello Sleep

HELLO
SLEEp

Bye Bye
Glyphosate

Toxic Free Home

Hello
Toxic Free Home

Bye Bye
Natural Flavors

Hello Cooking at Home

Hello
Cooking at Home

Words of kindness

Since SuperHero Kid, Woody, read My SuperHero Foods, he's been insisting on eating pumpkin seeds as his daily snack! From our book, Woody learned that pumpkin seeds help heroes build up their powers! Pumpkin seeds give you the power to think smarter and the energy to play all day long.
Zoe
Zoe
“So clear, fun, and an easy way to think about food. My son was excited to learn about dark chocolate, sea berries and gooseberries.”
Tisha
Tisha
“My 3 boys love this book! After reading it we had such a fun conversation about SuperHero foods!”
Ashley
"Loved the book and so did my daughter. Great way to communicate the importance and benefit of eating nutrient dense food in an engaging way. She's never been more excited about broccoli." Lovebird cereal
Parker
This book is incredible! My kids listened so intensely as I read about all the superhero foods and the powers they give us. Later that day my son requested avocado, which is something he hasn’t wanted to eat in almost a year.
Amanda
The book is knowledgeable and the illustration is adorable. The book does a great job at introducing healthy food options to kids and families. They get to see foods they haven't tried or seen before. My kids saw salmon in the book and asked if we could have it for dinner.
Yvette