don't miss out on the chance to help your family thrive!

Want to build a healthier family with us?

There’s no time like today. And there’s nothing like building a community of SuperHero friends to help us stick to our goals.
That’s why we’re launching have a FREE program called #SuperHeroYOU. Earn prizes while learning new tips and tricks to help you and your family thrive ALL year.

The idea came about as we were thinking about our New Year’s Resolutions for the year. We all know the feeling: we set BIG goals for the NEW Year. We spend the first week excited and energized for it. The next week, the novelty wears off. The following, our busy lives take over and the resolution dies away. It’s why gyms have their busiest months in January with a sharp drop off in February.

But what if we disrupt that cycle by keeping the goals small and achievable and setting a new goal each month? That’s where this idea was born!


Each month we’ll say HELLO to something that will help build healthier families and BYE BYE to things that we need less of. For example, we’ll say HELLO to things like healthy sugar minset and cooking at home and BYE BYE to things like artificial colors and seed oils.
We’ll share helpful, relevant content related to the topic each month with ONE challenge that we can do with our kiddos! We’ll work together in a community. Plus, you’ll have a chance to win prizes and while learning new tips and tricks to help you and your family thrive ALL year.


  • We’ll focus on small achievable goals that you can work on with your family, including young kids!
  • We’ll introduce a new theme every month to keep things exciting and actionable. You can think of every month as an experiment to see what works best for you and your family!
  • We’ll work in a community so you’ll have more accountability.
  • We’ll also have ONE challenge that you can do with your kids to reinforce the month’s theme. We’ll work together to make it happen!
  • We’ll share new blog posts and Instagram posts with related content. We’ll also host LIVES and interviews as well!
  • You’ll have a chance to win prizes relevant to the month’s theme.
  • Did we mention it’s FREE?

sign up for #SuperHeroYOU2023 for free!

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