Lime Gut Boosting Gummies Recipe
Ditch the store bought gummies for homemade gummies that your kids will love. These lime gut boosting gummies recipes are delicious, easy to make, and full of nutrient dense ingredients great for your kids' digestive system and more.
Equipment
- 8” x 8” Glass baking dish or small molds. You can use a larger baking dish too. It will just make your gummies thinner.
- Frying Pan (We prefer stainless steel)
- Balloon Whisk (We prefer silicone)
Ingredients
- See below for recommended brands
- 2 cups organic lime juice Ideally fresh from about 8 to 12 medium limes
- 1 cup full fat coconut milk
- 1/4 cup raw honey
- lime zest from 1/2 lime
- 1/3 cup grass-fed beef gelatin We like the Perfect Supplement Brand
Instructions
- Start by greasing your baking dish with the organic raw coconut oil. This will make it easier to remove your gummies from the pan.
- Add 2 cups of 100% organic lime juice and one cup of coconut milk to the pan without turning on the heat.
- Add 1/3 cup of the gelatin to the lime juice and coconut milk mixture. Add it slowly, spreading it evenly across the surface.
- Allow the gelatin to bloom for a couple of minutes.
- Once the gelatin has absorbed the liquid, heat and whisk the mixture in the pan at a very low temperature. The goal here is to help the gelatin dissolve. When it has dissolved completely, turn off the heat.
- Once the pan is removed from the heat, allow it to cool for a few minutes and add 1/4 cup raw honey to the pan. Adding the raw honey into the warm (not hot!) mixture keeps the enzymes intact. If you cook raw honey, it isn’t raw anymore!
- Pour the mixture into the baking dish and store it in the refrigerator for a couple of hours.
- Your super delicious, super nutritious gummies are ready! Slice them into small squares and enjoy at any time during the day!
Notes
Our Favorite Brands Shopping List
- Organic raw coconut oil
- Nutiva Organic Raw Coconut Oil
- Thrive Market Organic Raw Coconut Oil (Use this link for 40% off at Thrive Market)
- 100% Organic Lime Juice
- Organic coconut milk
- Grass-fed beef gelatin
- Use code MSHF10 to get 10% off the Perfect Supplements Brand
- Buy Perfect Supplement Grass-Fed Gelatin on Amazon
- Thrive Market Grass-Fed Beef Gelatin (Use this link for 40% off at Thrive Market)
- Raw honey
- Look for local raw honey at your farmers market*
- Eiseles Raw Honey
- YS Eco Bee Farms Organic Honey
- Desert Creek Honest Raw Honey
Tried this recipe?Let us know how it was!