6 Reasons to Ditch Ultra Processed Food from Kids’ Diets

As our lives have become busier and more hectic, we've become increasingly reliant on ultra processed foods for ourselves and our children. Unfortunately, the convenience of these foods comes at a significant cost to our…

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6 Reasons to Eliminate Artificial Colors from a Child’s Diet

Artificial colors are in so many foods these days, particularly foods marketed towards children. Candy, cake frosting, cereals, yogurt, pickles, and so much more are colored with these artificial ingredients. Even many medicines include artificial…

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